Description

Elevate your daily nutrition with Credé Milled Flaxseed Meal, a versatile superfood rich in plant-based protein and essential dietary fiber. Unlike whole flaxseeds, which can pass through the body undigested, our milled flaxseed is finely ground to ensure your system can fully absorb its heart-healthy Omega-3 fatty acids and lignans.

With a robust 32.7g of fiber and 28.3g of protein per 100g, this meal is a foundational ingredient for anyone looking to support digestive regularity, stable energy levels, and overall metabolic health. Whether you are a vegan baker looking for the perfect egg substitute or a fitness enthusiast boosting your morning smoothie, Credé Milled Flaxseed is the clean, single-ingredient solution for your wellness goals.

Key Nutritional Highlights

• High Fiber Content: Contains 32.7% dietary fiber, essential for supporting a healthy gut microbiome and maintaining regular digestion.

• Plant-Based Protein: A significant source of vegan protein (28.3%), helping to support muscle maintenance and satiety.

• Omega-3 Rich: Provides Alpha-Linolenic Acid (ALA), a vital fatty acid for cardiovascular and brain health.

• Lignan Dense: Contains plant compounds with antioxidant-like properties to support hormonal balance and cellular health.

The Baker’s Secret: Plant-Based Substitutions

• Flour Replacement: Boost the fiber and protein of your baked goods by substituting 15% – 30% of regular flour with flax meal. It adds a delicious, slightly nutty flavor to breads and muffins.

• The “Flax Egg”: A perfect vegan alternative for baking. To replace one egg, simply stir 1 tablespoon of flax meal into 3 tablespoons of water. Let it stand for 2–3 minutes until it reaches a gel-like consistency before adding to your recipe.

Usage & Suggested Intake

Credé Flaxseed Meal is “ready-to-eat” and can be easily added to your favorite meals:

• Serving Ideas: Sprinkle over salads, cereal, or yoghurt; stir into smoothies; or fold into pasta sauces and soups for a nutritional boost.

• Adults: 1 – 2 Tablespoons daily.

• Children: 1 – 2 Teaspoons daily.

• Important: Due to the high fiber content, please ensure adequate fluid intake throughout the day when consuming this product.

Product Specifications

Care & Storage

• Keep Fresh: Flaxseed oils are sensitive to heat and light. Keep refrigerated once opened to preserve its nutritional integrity and prevent rancidity.

• Best Use: For maximum freshness and flavor, use within 3 months of opening.